by Barbara Killinger · Editoral Altaya · tapa blanda · ISBN 9788448702724
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«La adicción al trabajo» is Barbara Killinger's manual on work addiction, published by Altaya in paperback (287 pages, in Spanish).
A manual exploring the psychological and social causes of work addiction, a problem affecting personal and family balance. The author describes how to identify the symptoms of work dependence and analyses its consequences in daily life, then offers practical strategies to help regain control and adopt healthier lifestyle habits.
Part of the Biblioteca Práctica de la Vida Actual collection, no. 24. Original title: Workaholics. The Respectable Addicts. A Family Survival Guide. Translation by Iris A. Ledesma.
For readers interested in health and wellbeing who want to understand work addiction and have a practical guide to identify and overcome it.
