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Il peso ragionevole
4.2
Salud y BienestarISBN | 9788886402040
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Product details
Pages: 240 pages
Author: Riccardo Dalle Grave
Publisher: Positive Press
ISBN: 9788886402040
Format: tapa blanda
Language: it
Release date: 13/10/1994
ISBN: 9788886402040
Synopsis of Il peso ragionevole
Este libro aborda el concepto del peso razonable, explorando qué es, cómo alcanzarlo y, lo más importante, cómo mantenerlo a largo plazo. Escrito por el experto Riccardo Dalle Grave, se integra en la colección 'Noi e il cibo', ofreciendo una perspectiva científica y práctica sobre la nutrición y el bienestar psicofísico. La obra es una guía esencial para quienes buscan mejorar su relación con la comida y su cuerpo, alejándose de dietas restrictivas y centrándose en un equilibrio saludable. Con un enfoque en la dietética y la nutrición, el autor proporciona herramientas basadas en la evidencia para lograr un estilo de vida sostenible.
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About the author
Riccardo Dalle Grave
researcher ORCID ID = 0000-0002-9796-3721
Born in 195710 titles published
View full profileBest-selling books in Dietetics and Nutrition
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