by Liggy Webb · John Wiley & Sons, Ltd. · tapa blanda · ISBN 9780857083425
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«How to Be Happy» is the self-help essay by Liggy Webb, published by John Wiley & Sons, Ltd. in paperback (226 pages, in English).
The work argues that happiness can be trained and proposes creating a personal happiness kit with practical steps. It addresses the development of confidence, resilience, gratitude and communication to improve relationships, creativity and energy, and to manage stress and change, with professional and personal benefits.
The book was originally published in 2012 and falls within self-help, personal growth and professional success.
Recommended for readers seeking a practical approach to gaining well-being and confidence, both personally and at work.
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