by Carmen Moreno · Independently published · tapa blanda · ISBN 9781980681250
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This book, written by Carmen Moreno, is an informative and practical guide for pregnant women who want to prepare for a positive birth through hypnobirthing. Hypnobirthing is a method that changes the perception of childbirth through information and practical exercises, helping women gain confidence in their ability to give birth and replace fear and anxiety with security and calm. The book includes practical exercises, information based on scientific evidence, and a guided meditation audio to help expectant mothers have a shorter, less painful, and more positive birth experience.
