by Martin Kirk, Brooke Boon, Daniel DiTuro · Piccin-Nuova Libraria · tapa blanda · ISBN 9788829928040
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«Hatha yoga illustrato» is the illustrated yoga guide by Martin Kirk, Brooke Boon and Daniel DiTuro, in paperback (234 pages, in Italian).
Practical guide to hatha yoga with abundant images to explain and show the postures. Its aim is to gain endurance, flexibility and attention through discipline, and it highlights its physical and therapeutic benefits. Designed as a reference manual, it serves both for beginners and for perfecting technique in daily practice.
Illustrated edition, published by Piccin-Nuova Libraria in 2017, within the health and wellness category.
For readers new to yoga and for experienced practitioners seeking a clear visual reference.
