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Gesund & fit
4.3
Salud y BienestarISBN | 9783625138372
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Product details
Pages: 144 pages
Author: VVAA
Publisher: Verlag Naumann & Göbel
ISBN: 9783625138372
Format: tapa blanda
Language: de
Release date: 1/1/2015
ISBN: 9783625138372
Synopsis of Gesund & fit
Descubre cómo mantenerte sano y en forma con este libro práctico. Aprende sobre alimentación saludable, cómo fortalecer tu sistema inmunológico, la importancia del ejercicio y técnicas de relajación consciente. Incluye mini-ejercicios para realizar en la oficina, facilitando la incorporación de hábitos saludables en tu rutina diaria.
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