F**k No!

Synopsis of F**k No!

«F**k No!» is Sarah Knight's self-help guide, published by Quercus in paperback (320 pages, in English).

The author, known for her «No F*cks Given» guides, proposes learning to say «no» to unwanted commitments and obligations, firmly and politely, without feeling selfish. With examples from work, family and friendship, she explains when and why it's worth refusing to regain control of your time and life.

The book belongs to the series «A No F*cks Given Guide» and was originally published in 2019.

For self-help readers who want to set boundaries and learn to say no without conflict, in a lighthearted tone.