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Fighting Fat/Fighting Fit
4.1
Salud y BienestarISBN | 9780563384908
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Product details
Pages: 192 pages
Author: Janette Marshall, Mark Porter, Ainsley Harriott
Publisher: Bbc Pubns
ISBN: 9780563384908
Format: tapa blanda
Language: en
ISBN: 9780563384908
Synopsis of Fighting Fat/Fighting Fit
Este libro es una guía práctica que ofrece un plan realista y ameno para mejorar la salud, incluso para aquellos que se resisten al ejercicio. En lugar de dietas drásticas o comidas de moda, se centra en consumir alimentos saludables, con recetas de Ainsley Harriott, y en adoptar hábitos que conduzcan a un estilo de vida más sano. Incluye consejos sensatos del Dr. Mark Porter.
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