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¡Estrés! Cómo vivir con equilibrio y control
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Salud y BienestarISBN | 9789875672314
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Product details
Pages: 175 pages
Author: Miguel Ángel Núñez
Publisher: Asociación Casa Editora Sudamericana
ISBN: 9789875672314
Format: Paperback
Language: es
Release date: 1/1/2006
ISBN: 9789875672314
Synopsis of ¡Estrés! Cómo vivir con equilibrio y control
Este libro ofrece una guía práctica para comprender y gestionar el estrés en la vida cotidiana. A través de sus páginas, el autor Miguel Ángel Núñez explora diversas estrategias para alcanzar un equilibrio emocional y físico, proporcionando herramientas de superación personal y salud integral. La obra se enfoca en ayudar al lector a recuperar el control sobre sus tensiones diarias, promoviendo un estilo de vida más saludable y armonioso. Es un recurso valioso para quienes buscan mejorar su bienestar general y manejar las presiones del mundo moderno.
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About the author
Miguel Angel Nuñez Valenzuela
victim of the military dictatorship of Augusto Pinochet
22 titles published
View full profileBest-selling books in Self-Help
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