by Rocio Fernandez Ballesteros · ISBN 9788436817256
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This book, titled 'Envejecer bien: qué es y cómo lograrlo' (Aging Well: What it is and How to Achieve it), offers a practical guide for older people looking to age in a healthy and fulfilling way. Written under the direction of Rocío Fernández-Ballesteros, the book addresses the psychological aspects of aging and provides tips and strategies to improve the quality of life in adulthood. It includes bibliographical references and is part of the 'Vivir con vitalidad' collection.
Spanish psychologist, researcher and professor emerita of psychology (Autonomous University of Madrid)
