by Deepak Chopra · B de Bolsillo · tapa blanda · ISBN 9788413145389
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The mind-body balance in a program to increase energy and vitality. The mind possesses a potential of energy that we can unlock to develop a full life. Deepak Chopra, the prominent specialist in Ayurvedic medicine, offers us a series of tips and steps to follow to take advantage of that potential and recover essential vitality; thanks to this, we will be able to develop our daily activities and face new challenges. It also addresses current topics such as the relationship between diet and energy or chronic fatigue. A guide to recharge ourselves with positive energy, both physical and mental, and enjoy a fuller life.
