by Berta Osuna Ronda · BIBLOK · tapa blanda · ISBN 9788415101659
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«Encuentra tu dieta ideal» is the health and wellness guide by Berta Osuna Ronda, published by BIBLOK in paperback (320 pages, in Spanish).
It starts from the idea that the same diet does not work equally for everyone and proposes a journey through different dietary approaches —with names like Atkins, Weight Watchers or the Mediterranean diet— to help recognise which one suits each person and their goals best.
The book was published in May 2012 and appears as an edition without a collection.
Aimed at readers interested in nutrition and wellness who want to compare different diet approaches before choosing.
