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En forma para superar el estrés
by Jane Collingwood · · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Jane CollingwoodPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 3/11/2007ISBN: ISBN 9788420552224
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Synopsis of En forma para superar el estrés
Este libro ofrece una guía práctica para manejar y superar el estrés. Proporciona técnicas y consejos para mejorar el bienestar emocional y físico, ayudando al lector a encontrar un equilibrio en su vida diaria y a afrontar los desafíos con mayor serenidad. Ideal para aquellos que buscan herramientas efectivas para reducir el estrés y mejorar su calidad de vida.
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