by Chantale Dumoulin · Climepsi Editores · tapa blanda · ISBN 9789727962631
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«Em Forma Depois do Parto» is the health and wellness guide by Chantale Dumoulin, published by Climepsi Editores in paperback, in Portuguese.
The book addresses the social pressure many mothers feel to regain their body image after childbirth and proposes prioritising health: repositioning organs, recovering muscles and stabilising the bone structure, with exercises and advice to avoid future consequences, always with long-term wellbeing in mind.
Published in 2007, it is part of the Crescer & Viver collection and carries the subtitle «Exercícios e conselhos».
Aimed at new mothers who want to get back in shape after pregnancy with a preventive approach and without giving up wellbeing.
Tapa blanda
