El Tao de la salud, Segunda parte

Synopsis of El Tao de la salud, Segunda parte

This book by Daniel Reid explores the three treasures of Taoism: the body, energy, and spirit. It explains how environmental and emotional stimuli can weaken these treasures and how to recover them to prevent disease and achieve spiritual awareness. The author unites classical Taoist philosophy with the discoveries of Western medical science, offering exercises, diets, and theoretical explanations for comprehensive health. It is a continuation of 'The Tao of Health, Sex and Longevity'.