El poder desconocido del ayuno

Synopsis of El poder desconocido del ayuno

«El poder desconocido del ayuno: curación, liberación, alegría» is the spirituality essay by Emmanuel Maillard, in paperback (208 pages, in Spanish).

The work proposes fasting as a path to integral healing that affects the body, emotions, and spirit. Drawing on the experience of the author, known as Sister Emmanuel, and on a reflection rooted in the Christian tradition, the book shows how this practice can lead to healing, personal liberation, and renewed joy.

First edition published in 2016 by Associació d'Ajut al Desenvolupament Personal, translated from French by Nicolás Echave Sustaeta.

For readers interested in Christian spirituality and in fasting as a practice of physical and personal well-being.