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El optimista que hay en ti
by Jessica J. Lockhart · EDICIONES KOAN · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Jessica J. LockhartPublisher: EDICIONES KOANFormat: tapa blandaLanguage: es-ESRelease date: 31/10/2019ISBN: ISBN 9788494913402
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Synopsis of El optimista que hay en ti
Descubre cómo recuperar o potenciar el optimismo con este método único de coaching. Jessica J. Lockhart comparte su experiencia personal y las herramientas que la ayudaron a superar momentos difíciles y recuperar su entusiasmo. Aprende a afrontar los problemas con valentía, a ser creativo y perseverante, y a cultivar una vida plena y feliz. Este libro te guiará en el camino hacia el autoconocimiento y el desarrollo personal, ofreciéndote recursos prácticos para medir tu optimismo, detectar tus carencias y mejorar tu estado de ánimo a corto y largo plazo.
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