by Unknown · FisicalBook · tapa dura · ISBN 9788472451193
VAT included
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«El llibre de la salut» is a health and wellness guide in hardback (128 pages, in Catalan), published in 1980.
A popular science work in Catalan presenting health as a balance between diet and exercise. It offers useful guidance on nutrition, physical activity and daily habits, with a focus on wellbeing and self-care. The cover, showing two people running and fresh foods on a scale, sums up this approach.
The cover, with a green background, shows two people running and a scale with fruit, vegetables and milk.
Aimed at readers who prefer popular works in Catalan on health, nutrition and active living.
