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El gran libro de la meditación
by Ramiro A. Calle · Ediciones Martínez Roca · tapa dura · 384 pages
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Pages: 384 pagesAuthor: Ramiro A. CallePublisher: Ediciones Martínez RocaFormat: tapa duraLanguage: es-ESRelease date: 22/2/2011ISBN: ISBN 9788427037076
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Synopsis of El gran libro de la meditación
Descubre las técnicas milenarias de meditación con 'El gran libro de la meditación' de Ramiro A. Calle. Este manual te guiará a través de diversas prácticas, desde la meditación radja-yoga hasta la mantra-yoga, pasando por la corriente taoísta y el zen. Aprende la actitud necesaria, las pautas de respiración y la postura correcta para meditar, mejorando tu salud mental, emocional y orgánica, y logrando una vida más feliz y tranquila. Una guía imprescindible para recuperar la paz interior y reducir el estrés diario.
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