by Karmelo Bizkarra Maiztegi · Desclée De Brouwer · tapa blanda · ISBN 9788433024732
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Discover the art of nourishing your body wisely in 'The Art of Knowing How to Feed Yourself' by Karmelo Bizkarra Maiztegi. This book will guide you from the science of nutrition to the art of conscious eating, showing you how the quality of food and its vital energy are essential for your health. Learn to transform the energy of the earth, water, air, and sun into personalized nutrition, and discover how ancient doctors prioritized diet as treatment. The first pillar of health is in your hands!
