by Lucio Anneo Séneca · EDICIONES KOAN · tapa blanda · ISBN 9788412053791
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«El arte de mantener la calma» is the Stoic philosophy essay by Lucio Anneo Séneca, published by Ediciones Koan in paperback (112 pages, in Spanish).
In this selection from the essay On Anger, Seneca argues that anger is the most destructive passion and explains why it is dangerous for individuals and society. The volume presents his reflections as a guide to avoiding and controlling that emotion, and highlights the benefits of knowing how to manage it.
First edition published in 2020, with translation by Jacinto Pariente and introduction by James S. Romm.
Aimed at readers interested in Stoicism, practical philosophy, and emotional control.
Lucius Annaeus Seneca the Younger, usually known mononymously as Seneca, was a Stoic philosopher of Ancient Rome, a statesman, a dramatist, and in one work, a satirist, from the post-Augustan age of Latin literature.
