by Oliver Burkeman · Indicios · tapa blanda · ISBN 9788493795498
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In 'The Antidote', Oliver Burkeman presents a different perspective on happiness. Instead of constantly pursuing positive thinking, Burkeman explores the acceptance of insecurity, uncertainty, and pessimism as a path to a fuller life. Through the wisdom of psychologists, Buddhists, philosophers, and other experts, this book offers a practical and mordant guide to finding happiness in everyday life, even in the most difficult moments. An enriching read that challenges our preconceived notions about happiness and invites us to embrace the complexity of the human experience.
