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Eight Mindful Steps to Happiness
4.6
Religión y EspiritualidadISBN | 9780861711765
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Product details
Pages: 289 pages
Author: Henepola Gunaratana
Publisher: Thames & Hudson
ISBN: 9780861711765
Format: tapa blanda
Language: en
Release date: 15/6/2001
ISBN: 9780861711765
Synopsis of Eight Mindful Steps to Happiness
Este libro, escrito por Bhante Henepola Gunaratana, explora el noble camino óctuple del Buda, ofreciendo consejos prácticos y accesibles para cultivar la felicidad. Con un estilo claro y atractivo, el autor proporciona herramientas para manejar la ira, encontrar un sustento adecuado, fomentar la bondad amorosa y superar los obstáculos mentales que impiden la alegría. Tanto para meditadores experimentados como para principiantes, esta guía ofrece una forma de integrar las enseñanzas del Buda en la vida cotidiana.
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About the author
Henepola Gunaratana
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985. He is the author of the best-selling meditation guide Mindfulness in Plain English (1992).
Born in 192714 titles published
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