by Penny Stanway · FisicalBook · tapa dura · ISBN 9788422636564
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«Dieta sana» is the health and wellness guide by Penny Stanway, published by Círculo de Lectores in hardback, with 95 pages, in Spanish.
The book explains the principles of healthy eating and its impact on overall well-being and daily energy. Penny Stanway describes how dietary choices influence mood and vitality, and offers practical guidelines for incorporating a conscious, balanced diet into everyday life.
Health and wellness work published in 1991 with the subtitle «Salud, bienestar y energía a través de la alimentación». ISBN 9788422636564.
Popular work for readers interested in nutrition, wellness, and mindful eating.
