by Fulvio Alteriani · DE VECCHI EDICIONES, S.A. · tapa blanda · ISBN 9788431542054
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«Descubre el zen día a día» is Fulvio Alteriani's guide to Zen Buddhism, published by De Vecchi Ediciones in paperback (224 pages, in Spanish).
The book presents Zen philosophy as a practical method for tackling everyday life problems. Organised as a seven-day course with exercises, it explains the meaning and goals of Zen and proposes achieving a higher state that improves physical, psychological and spiritual health and has an impact on the personal and professional sphere.
The author, Fulvio Alteriani, was a disciple of Taisen Deshimaru, who introduced Zen to Europe, and also worked in economics, law and mass psychology.
For those seeking a practical introduction to Zen Buddhism and wishing to apply its principles to improve their personal and professional well-being.
