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Second life
Desbloquea tu cerebro
by Jeffrey Schwartz · HarperCollins Ibérica · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: Jeffrey SchwartzPublisher: HarperCollins IbéricaFormat: tapa blandaLanguage: es-ESRelease date: 18/1/2023ISBN: ISBN 9788491398417
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Synopsis of Desbloquea tu cerebro
Descubre cómo superar el Trastorno Obsesivo Compulsivo (TOC) con la ayuda del Dr. Jeffrey M. Schwartz, un reconocido psiquiatra y experto en el campo. Este libro te enseñará a deshacerte de comportamientos repetitivos y temores irracionales, cambiando la química de tu cerebro para disfrutar de una vida más plena y saludable. Aprende el método de los Cuatro Pasos y recupera el control de tu destino, alcanzando la paz mental que tanto anhelas.
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