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Second life
Curso de relajación progresiva para niños y adultos
by J. F. J. Ramírez Cabañas · CEPE · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: J. F. J. Ramírez CabañasPublisher: CEPEFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1900ISBN: ISBN 9788478892938
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Synopsis of Curso de relajación progresiva para niños y adultos
Este libro ofrece un curso de relajación progresiva diseñado tanto para niños como para adultos. Aprender a relajarse no es solo un estado pasajero, sino una habilidad esencial para la vida, idealmente adquirida desde la infancia temprana o incluso antes del nacimiento. El libro incluye un CD complementario para facilitar la práctica de las técnicas de relajación.
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