by David Servan-Schreiber · FisicalBook · tapa blanda · ISBN 9788490063385
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«Curación emocional» is the self-help and health essay by David Servan-Schreiber, published by FisicalBook in paperback (298 pages, in Spanish).
«Curación emocional» proposes seven natural methods to relieve stress, anxiety and depression, based on the relationship between the body and the brain. Against pharmacological treatment and psychoanalysis, David Servan-Schreiber gathers scientific evidence on techniques that aim to achieve lasting changes and a greater sense of well-being and fulfilment.
The subtitle of «Curación emocional» is «Acabar con el estrés, la ansiedad y la depresión sin fármacos ni psicoanálisis». The Spanish edition is from 2012; the original title is «Guérir» (2003).
Recommended for readers interested in emotional well-being and non-pharmacological alternatives for stress, anxiety and depression.
David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
