by Kilian Jornet · Outdoor Editions · tapa blanda · ISBN 9782953725612
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«Courir ou mourir» is the personal diary of athlete Kilian Jornet, published by Outdoor Editions in paperback (182 pages, in French).
Kilian Jornet recounts in the first person his experiences in trail-running and skyrunning. The book combines sports chronicle with personal reflection: it addresses his victories in competitions such as the Ultra-Trail du Mont-Blanc, the competitive mindset, and the passion for the mountains that drives him to surpass his own limits.
This diary was published on 1 November 2011.
For fans of mountain racing and personal improvement.
