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Comprende tus emociones
by Enrique Rojas · Espasa · tapa blanda · 232 pages
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Pages: 232 pagesAuthor: Enrique RojasPublisher: EspasaFormat: tapa blandaLanguage: es-ESRelease date: 29/11/2023ISBN: ISBN 9788467071238
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Synopsis of Comprende tus emociones
En 'Comprende tus emociones', el doctor Enrique Rojas ofrece una guía clara y precisa para identificar y gestionar los sentimientos, emociones, pasiones y motivaciones que influyen en nuestra conducta. A través de su experiencia clínica, Rojas nos enseña a afrontar los sentimientos negativos y a controlar los positivos, permitiéndonos alcanzar un equilibrio emocional y evitar ser arrastrados por la irracionalidad. Este libro es una herramienta valiosa para el autoconocimiento y el desarrollo personal.
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