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ISBN: 9788430579754
Este libro ofrece trucos prácticos para afrontar el estrés y no dejarse vencer por el ritmo de vida actual. Escrito por el Dr. Vernon Coleman, proporciona consejos y estrategias para manejar el estrés de manera efectiva. Publicado por Tikal Ediciones, es una guía útil para mejorar el bienestar personal y la salud mental.
