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Cómo mantenerse en forma después de los 40
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Salud y BienestarISBN | 9788460511564
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Product details
Pages: 183 pages
Author: Adolfo Pérez Agustí
Publisher: Publisher to be confirmed
ISBN: 9788460511564
Format: tapa dura
Language: es-ES
Release date: 1/1/1995
ISBN: 9788460511564
Synopsis of Cómo mantenerse en forma después de los 40
Este libro ofrece consejos para personas mayores de 40 años que desean llevar una vida saludable y disfrutar de su edad avanzada sin necesidad de someterse a ejercicios extenuantes o dietas restrictivas. El autor propone cuidar el cuerpo y la mente de manera equilibrada, promoviendo la energía y el bienestar general.
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Adolfo Pérez Agustí
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