by Eric J. Hörst · Ediciones Desnivel, S. L · tapa blanda · ISBN 9788489969155
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This book is especially aimed at climbers looking to reach the seventh grade in climbing. It offers a boost of motivation and a positive perspective, presenting an enjoyable and didactic compilation of techniques, instructions, tricks, and essential knowledge to improve climbing performance and master the seventh grade. With this manual, climbers will be able to optimize their training and overcome their limits.
