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Cómo decir no sin sentirse culpable
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Salud y BienestarISBN | 9788401377747
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Product details
Pages: 272 pages
Author: Patti Breitman, Connie Hatch
Publisher: Plaza & Janés
ISBN: 9788401377747
Format: tapa blanda
Language: es-ES
Release date: 18/1/2002
ISBN: 9788401377747
Synopsis of Cómo decir no sin sentirse culpable
Este libro de autoayuda, escrito por Patti Breitman y Connie Hatch, ofrece estrategias para aprender a decir no sin experimentar sentimientos de culpa. Publicado por Plaza & Janés en 2002, el libro proporciona herramientas prácticas para establecer límites saludables y priorizar el tiempo libre para actividades personales. Con 272 páginas, esta edición en tapa blanda es una guía útil para mejorar la asertividad y el bienestar emocional.
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