by Patti Breitman, Connie Hatch · Plaza & Janés · tapa blanda · ISBN 9788401377747
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«Cómo decir no sin sentirse culpable» is the self-help guide by Patti Breitman and Connie Hatch, from Plaza & Janés, in paperback (272 pages, in Spanish).
A self-help work that invites readers to overcome the difficulty of saying no: it offers strategies for saying no assertively and without dragging feelings of guilt, setting personal boundaries. The goal is to free up time to devote to one's own priorities and tastes, with benefits for emotional well-being.
Part of the Self-Help collection from Plaza & Janés. Translation by Ana Alcaina of the original «How to say no without feeling guilty».
For readers who want to learn to say no without remorse and free up time for their own hobbies.
