by Miquel Pros · RBA Bolsillo · tapa blanda · ISBN 9788478717668
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«Cómo cura la avena» is the natural health guide by Dr. Miquel Pros, published by RBA Bolsillo in paperback (128 pages, in Spanish).
The book presents oats as the most complete cereal and details their benefits: proteins, carbohydrates, fats, vitamins, minerals and trace elements; purifying, energising, digestive and relaxing effects; and recipes for cold and hot dishes, along with a seven-day mono-diet for weight loss and detoxification.
This volume is number 44 in the No Ficción collection from RBA Bolsillo; the book was published in September 2006.
A book for those interested in naturopathic medicine and the healthful properties of oats, with a seven-day detox plan.
