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Cómo controlar eficazmente el estrés

Name: Cómo controlar eficazmente el estrés
Brand: Planeta DeAgostini
Price: 10.12 GBP
Availability: InStock
ISBN: 9788467412604

by Cary L. Cooper, Alison Straw · Planeta DeAgostini · tapa blanda · 112 pages

12 people viewing thisViewed 5 times

4.6

112 pagesCary L. Cooper, Alison StrawPlaneta DeAgostinitapa blandaes-ES1/10/2004ISBN 9788467412604

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Synopsis of Cómo controlar eficazmente el estrés

Este libro, titulado 'Cómo controlar eficazmente el estrés', ofrece una guía práctica para identificar, abordar y controlar el estrés, especialmente en el ámbito laboral. Proporciona estrategias para prevenir el estrés y responde a preguntas clave sobre su naturaleza, causas y cómo algunas personas lo gestionan mejor que otras. Con este libro, los lectores podrán comprender mejor el estrés y aprender a superarlo.

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