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ISBN: 9788477570172
Este libro ofrece una guía práctica para combatir el insomnio, abordando las causas y proporcionando soluciones efectivas. Escrito por E. Guerra, el libro presenta consejos y técnicas para mejorar la calidad del sueño y promover un descanso reparador. Publicado en 1987 por Edisan, es una herramienta útil para quienes buscan superar los problemas de sueño y mejorar su bienestar general.
