by Roberto Carlos Rodríguez · M.E. Editores, S.L. · tapa blanda · ISBN 9788449503221
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«Cómo aumentar de estatura» is the practical guide by Roberto Carlos Rodríguez, published by M.E. Editores, S.L. in 1997, in paperback (192 pages, Spanish).
An accessible guide that argues it is possible to gain a few centimetres in height and proposes stretching, physical activity, diet and everyday habits to achieve it. Includes images of children and young people in various activities as visual support, with a natural and approachable focus.
The cover bears the subtitle «Crecer un poco más». The work falls under the Health and Wellness category and the edition measures 21x14 cm.
For readers seeking practical guidelines to increase height through exercise and daily habits.
