Ces mots qui nous libèrent: 50 antidotes à la négativité, la peur et l'anxiété

Synopsis of Ces mots qui nous libèrent: 50 antidotes à la négativité, la peur et l'anxiété

«Ces mots qui nous libèrent» is the personal development guide by Flavia Mazelin Salvi, published by Le Courrier du Livre in paperback (144 pages, French).

The book brings together 50 antidotes to negativity, fear and anxiety, based on the idea that words influence mood. It invites readers to replace limiting thoughts with short phrases and reflections to gain confidence, ease inner dialogue and relate better to oneself and others.

Published on 25 May 2023; ISBN 9782702926314. Subject: personal development, self-help and interpersonal relationships.

For readers seeking practical personal development strategies to manage anxiety, gain confidence and improve daily well-being.