by Tenzin Gyatso · Pagès editors, S.L. · libro de bolsillo · ISBN 9788497796668
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Interpreting ancient Buddhist wisdom for the current generation, the Dalai Lama discusses the paths to self-realization and the need to overcome negative emotions to develop one's own consciousness. Wise, compassionate, and always pragmatic, he offers advice on the different challenges facing human beings: how to free oneself from emotional afflictions and insignificant desires, how to transform anxiety and depression into happiness, and how to initiate and keep alive the dialogue of faith in the abrupt times in which we live.
The 14th Dalai Lama is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. He served as the resident spiritual and temporal leader of Tibet before 1959, and subsequently led the Tibetan government in exile represented by the Central Tibetan Administration in Dharamsala, India.
