by Jane Clarke · Orion · tapa blanda · ISBN 9780752809229
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«Body Foods for Women» is Jane Clarke's guide to women's nutrition and health, published by Orion in paperback (404 pages, in English).
The book proposes designing a meal plan adapted to each lifestyle, starting from the foods one enjoys. It aims to improve well-being, control weight, and address women's health issues, with 100 simple recipes and a weekend cleansing program.
The full title includes the subtitle «Eat Your Way to Good Health». Originally published on 29 December 1997, it falls within the categories of health, dietetics, and nutrition.
For readers interested in nutrition, weight control, and women's health, with practical recipes and an accessible approach.
