by Naturally Lety, Marine Battier-Sharaf · tapa blanda · ISBN 9782709665537
VAT included
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«Bien dans mon ventre» is the naturopathy guide by Marine Battier-Sharaf and Naturally Lety, published by JC Lattès in paperback (192 pages, in French).
It starts from the premise that digestive discomfort should not be accepted as inevitable: it addresses bloating, intolerances, premenstrual syndrome and fatigue, reviews myths about foods such as lettuce or lemon, and proposes nutrition, plants, yoga, emotional management and thirty healthy recipes to connect body and plate.
Published in 2020; the cover of the French edition promotes «+30 recettes saines» and «Plus de 60 000 abonnés».
A book for people with digestive discomfort who prefer a natural approach and want to apply changes in diet and daily habits.
