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Better Than Before
Better Than Before
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Better Than Before

by Gretchen Rubin · Doubleday Canada · tapa dura · 320 pages

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Pages: 320 pagesAuthor: Gretchen RubinPublisher: Doubleday CanadaFormat: tapa duraLanguage: enRelease date: 17/3/2015ISBN: ISBN 9780385679459

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Synopsis of Better Than Before

En este libro, Gretchen Rubin explora el tema de los hábitos y cómo influyen en nuestras vidas. Rubin ofrece un marco analítico y científico para comprender y cambiar los hábitos de manera efectiva. A través de estrategias prácticas y ejemplos personales, la autora nos guía para conocernos mejor a nosotros mismos y adoptar hábitos que se alineen con nuestros valores y metas. Con una base sólida de buenos hábitos, podemos construir una vida que refleje lo que realmente queremos lograr.



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About the author

Gretchen Rubin

Gretchen Rubin

Gretchen Craft Rubin is an American author, blogger and speaker.

Born in 196542 titles published
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