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Ayurveda
by Sally Morningstar · Parramon Ediciones S.A. · tapa blanda · 64 pages
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Pages: 64 pagesAuthor: Sally MorningstarPublisher: Parramon Ediciones S.A.Format: tapa blandaLanguage: es-ESRelease date: 24/5/2000ISBN: ISBN 9788434222687
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Synopsis of Ayurveda
Descubre el antiguo método de curación indio para alcanzar la armonía espiritual y la salud física. Este libro te guía para identificar tu tipo corporal y cómo mantener tu bienestar a través de la dieta, el masaje, las hierbas, el color, los cristales y el ejercicio. Incluye instrucciones paso a paso para preparar infusiones de cristales y colores, técnicas de masaje y tónicos recomendados para restablecer tu armonía y salud. Además, ofrece una guía de autoayuda ayurvédica para utilizar en casa, con tratamientos para dolencias comunes.
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