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Ayudas ergogénicas y nutricionales
by Juan Carlos González González · Paidotribo · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Juan Carlos González GonzálezPublisher: PaidotriboFormat: tapa blandaLanguage: es-ESRelease date: 4/6/2007ISBN: ISBN 9788480198660
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Synopsis of Ayudas ergogénicas y nutricionales
Este libro, escrito por el Dr. Juan Carlos González González, médico especialista en Medicina de la Educación Física y el Deporte, explora el complejo mundo de las ayudas ergogénicas y nutricionales. Dirigido a profesionales que trabajan con deportistas de élite, el texto expone las ventajas y limitaciones de diversos suplementos, indicando cuándo y cómo utilizarlos para optimizar resultados. Se abordan los conceptos básicos de la energética del esfuerzo y la nutrición deportiva, así como las sustancias dopantes y una guía para la nutrición deportiva competitiva.
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