Autohipnosis. Método para la relajación y el autocontrol

Synopsis of Autohipnosis. Método para la relajación y el autocontrol

This book, titled 'Autohipnosis. Método para la relajación y el autocontrol', is a practical guide to learning self-hypnosis techniques. Written by Juan Romeu, the book offers a method to achieve relaxation and self-control through self-hypnosis. Published by Colimbo in Barcelona, this book is ideal for those interested in improving their mental and emotional well-being.