by Jose Francisco Gonzalez · Edimat Libros · tapa dura · ISBN 9788497643252
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«Autocontrol» is the self-help book by José Francisco González, published by Edimat Libros in hardback (192 pages, in Spanish).
The book treats self-control as a way to overcome fears, clarify doubts, and strengthen self-esteem. Through advice and anecdotes, it presents different approaches to the topic so that readers can compare ideas and reach their own conclusions.
It belongs to the Superación personal collection by Edimat Libros. Published in 2004.
For the general public interested in self-help and personal growth, especially those who want to work on self-control.
