by Gilbert Lagrue · France Loisirs · tapa dura · ISBN 9782744122507
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«Arrêter de fumer ?» is the essay on smoking by Gilbert Lagrue, published by France Loisirs in hardback (274 pages, in French).
The book analyses why smoking does not decline despite known risks and how nicotine, as a psychotropic, creates physical and psychological dependence. It offers a practical approach to quitting: deciding to do so, overcoming withdrawal and avoiding relapses, designed for smokers and health professionals.
The work was originally published in 1998.
A book aimed at smokers and readers interested in why it is so difficult to give up tobacco.
