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Aprenda a relajarse
4.5
OtrosISBN | 9788497350013
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Product details
Pages: 238 pages
Author: C. Eugene Walker
Publisher: AMAT EDITORIAL
ISBN: 9788497350013
Format: tapa blanda
Language: es-ES
Release date: 1/9/2002
ISBN: 9788497350013
Synopsis of Aprenda a relajarse
Aprenda a relajarse es un libro de autoayuda escrito por C. Eugene Walker. Ofrece técnicas y ejercicios eficaces para la relajación física y mental. El libro proporciona soluciones creativas para problemas cotidianos y la toma de decisiones, ayudando a prevenir la ansiedad y mejorar el éxito diario. Incluye ejercicios que facilitan la comprensión de cómo se crea el estrés, ofreciendo soluciones individuales para niveles de ansiedad leves y extremos.
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About the author
Clarence Eugene Walker
Discover second-hand books by Clarence Eugene Walker.
Born in 19392 titles published
View full profileBest-selling books in Salud y Bienestar
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