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by Paul Watzlawick · Piper · tapa blanda · 132 pages
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En 'Anleitung zum Unglücklichsein', Paul Watzlawick rompe con la idea de que el objetivo del ser humano es la búsqueda de la felicidad. A través de metáforas, aforismos y anécdotas, describe de forma amena e irónica las diversas formas de hacer insoportable la vida cotidiana y de dar una importancia extraordinaria a los acontecimientos triviales. El libro, con un trasfondo teórico basado en la Escuela de Palo Alto, ofrece una guía para fomentar la infelicidad, invitando a la reflexión sobre cómo nos aferramos a patrones de pensamiento y comportamiento que nos impiden disfrutar del presente.
Paul Watzlawick was an Austrian-American family therapist, psychologist, communication theorist, and philosopher. A theoretician in communication theory and radical constructivism, he commented in the fields of family therapy and general psychotherapy. Watzlawick believed that people create their own suffering in the very act of trying to fix their emotional problems. He was one of the most influential figures at the Mental Research Institute and lived and worked in Palo Alto, California.
